Check out these books about Wim Hof:
* The Way of the Iceman: https://amzn.to/2OnwJMK
* What Doesn’t Kill Us: https://amzn.to/2OkwHW1
* Becoming the Iceman: https://amzn.to/2SDI5zT
A big Thank You to Wim Hof and his team for allowing us to be the first film crew to film his private workshop in Toronto. To learn more about Wim and his method, check out: http://www.wimhofmethod.com/
✎ He’s nicknamed “The Iceman” for his ability to withstand extreme cold which he assigns to exposure to cold, meditation and breathing techniques. Hof has set out to spread the potential health benefits of his breathing techniques, working closely with scientists around the world to prove that the Wim Hof Method works. It is thought from current studies that by consciously hyperventilating Wim can increase his heart rate, adrenalin levels and blood alkalinity.
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★ MORE RECOMMENDED VIDEOS FOR YOU ★
If you enjoyed this video, you may enjoy these other videos from Evan Carmichael:
• How to NEVER Get Sick Again – The WIM HOF “Iceman” Method – https://youtu.be/mxCGDFlH1_k
• Does the Wim Hof Method Actually WORK? – ft. Scott Carney – https://youtu.be/MU5TKeGzO1o
• Bob Proctor’s Top 10 Rules For Success – https://youtu.be/uLn6lpP8YmA
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