How To Change a Habit, with Ramit Sethi

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A reader asks: “I started flossing my teeth every day for several months after I heard the floss-1-tooth trick. After I left a comment saying I had successfully changed this behavior, my flossing dropped off! What do you do when you start ignoring the system? Why do simple systems not work sometimes? The example of putting keys in the same place brought to mind women who lose their keys 5 times per day. One former roommate had a dedicated key bowl on a table right in front of the main door but could not find her keys half the time.” – Claire

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